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Run Your First 100K: Part One of Four
In the last 18 years, I’ve done a good number of 50Ks, 50 milers, and 100 milers. Until a few weeks ago, I had never done a 100K. Now I’d like to help YOU do one yourself. Here’s my series, in four...
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Run Your First 100K, Part Two of Four: Specificity
In the last 18 years, I’ve done a good number of 50Ks, 50 milers, and 100 milers. Until a few weeks ago, I had never done a 100K. Now I’d like to help YOU do one yourself. Here’s my series, in four...
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Run Your First 100K, Part Three of Four: Health
In the last 18 years, I’ve done a good number of 50Ks, 50 milers, and 100 milers. Until this spring, I had never done a 100K. Now I’d like to help YOU do one yourself. Here’s my series, in four parts,...
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Run Your First 100K, Part 4 of Four: Ready to Race
In the last 18 years, I’ve done a good number of 50Ks, 50 milers, and 100 milers. Until this spring, I had never done a 100K. Now I’d like to help YOU do one yourself. Here’s my series, in four parts,...
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